[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klapp.cz\/trampolina-jako-antistres-to-neni-vymysl\/#Article","mainEntityOfPage":"https:\/\/www.klapp.cz\/trampolina-jako-antistres-to-neni-vymysl\/","headline":"Trampol\u00edna jako antistres \u2013 to nen\u00ed v\u00fdmysl","name":"Trampol\u00edna jako antistres \u2013 to nen\u00ed v\u00fdmysl","description":"O vlivu trampol\u00edn na lidskou psychiku bylo seps\u00e1no mnoho \u010dl\u00e1nk\u016f a n\u011bkte\u0159\u00ed lid\u00e9 si tak\u00e9 na z\u00e1klad\u011b t\u011bchto informac\u00ed trampol\u00ednu 305 cm po\u0159\u00eddili. Dovt\u00edpili se, … ","datePublished":"2022-08-14","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.klapp.cz\/author\/#Person","name":"","url":"https:\/\/www.klapp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klapp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klapp.cz\/wp-content\/uploads\/trampoline-7406019_640.jpg","url":"https:\/\/www.klapp.cz\/wp-content\/uploads\/trampoline-7406019_640.jpg","height":0,"width":0},"url":"https:\/\/www.klapp.cz\/trampolina-jako-antistres-to-neni-vymysl\/","about":["Zbo\u017e\u00ed"],"wordCount":423,"articleBody":"          O vlivu trampol\u00edn na lidskou psychiku bylo seps\u00e1no mnoho \u010dl\u00e1nk\u016f a n\u011bkte\u0159\u00ed lid\u00e9 si tak\u00e9 na z\u00e1klad\u011b t\u011bchto informac\u00ed trampol\u00ednu 305 cm po\u0159\u00eddili. Dovt\u00edpili se, \u017ee jim sk\u00e1k\u00e1n\u00ed zlep\u0161\u00ed n\u00e1ladu, a \u017ee zm\u00edrn\u00ed deprese. Jak to tedy vlastn\u011b s t\u011bmi trampol\u00ednami je? Ka\u017ed\u00e1 p\u0159im\u011b\u0159en\u00e1 fyzick\u00e1 n\u00e1maha uvol\u0148uje do krevn\u00edho ob\u011bhu hormony dobr\u00e9 n\u00e1lady, tzv. endorfiny. Pot\u00ed\u017e je ale n\u011bkdy v tom, \u017ee pokud je pohyb p\u0159\u00edli\u0161 vy\u010derp\u00e1vaj\u00edc\u00ed, vliv endorfin\u016f nen\u00ed tak markantn\u00ed a sport nebo pohyb vn\u00edm\u00e1me sp\u00ed\u0161e jako cosi obt\u00ed\u017en\u00e9ho a ne\u017e\u00e1douc\u00edho. Toto tak\u00e9 m\u016f\u017ee b\u00fdt d\u016fvodem, pro\u010d mnoz\u00ed lid\u00e9 neradi sportuj\u00ed a v\u016fbec se neradi h\u00fdbou, proto\u017ee jim pohyb p\u0159in\u00e1\u0161\u00ed pocit utrpen\u00ed.  U trampol\u00edn je to jinak, tam vstupuje do hry pru\u017en\u00e1 podlo\u017eka, kter\u00e1 m\u00edrn\u00ed tlak na chodidla a v\u0161echny klouby doln\u00edch kon\u010detin, t\u00edm p\u00e1dem je pohyb p\u0159\u00edjemn\u011bj\u0161\u00ed, ne\u017e nap\u0159. b\u011bh\u00e1n\u00ed po asfaltov\u00e9m povrchu. P\u0159i v\u00fdskoku z\u00e1rove\u0148 doch\u00e1z\u00ed ke kr\u00e1tkodob\u00e9mu stavu bezt\u00ed\u017ee, a ten m\u00e1 relaxa\u010dn\u00ed vliv na v\u0161echny t\u011blesn\u00e9 bu\u0148ky. D\u00edky uvoln\u011bn\u00fdm endorfin\u016fm se v t\u011ble brzd\u00ed v\u00fdskyt adrenalinu a kortizolu a sk\u00e1\u010dete-li pravideln\u011b, doch\u00e1z\u00ed i k p\u0159irozen\u00e9 tvorb\u011b dal\u0161\u00edch hormon\u016f, kter\u00e9 omezuj\u00ed stres, nap\u0159. u mu\u017e\u016f se t\u00edmto pohybem podporuje vylu\u010dov\u00e1n\u00ed testosteronu, velmi d\u016fle\u017eit\u00e9ho hormonu pro budov\u00e1n\u00ed svalov\u00e9 hmoty, tvorbu zdrav\u00fdch spermi\u00ed, chu\u0165 na sex a udr\u017een\u00ed dlouh\u00e9 erekce.  Ne nadarmo se \u0159\u00edk\u00e1, \u017ee trampol\u00edny mohou b\u00fdt va\u0161\u00edm p\u0159\u00edtelem i v lo\u017enici. M\u016f\u017eete si do lo\u017enice po\u0159\u00eddit malou bytovou trampol\u00ednu a na zahradu v\u011bt\u0161\u00ed odrazovou plochu, a pokud budete jako partne\u0159i tento pohyb provozovat n\u011bkolik m\u011bs\u00edc\u016f, pravd\u011bpodobn\u011b to pozn\u00e1te i na v\u00fdkonu v posteli. Samotn\u00e1 trampol\u00edna v\u00e1m pochopiteln\u011b m\u016f\u017ee poslou\u017eit jako plocha pro milov\u00e1n\u00ed, v\u00edte o tom, \u017ee se prod\u00e1vaj\u00ed stanov\u00e9 kupole, kter\u00e9 se upevn\u00ed p\u0159\u00edmo nad odrazovou plochu? M\u016f\u017eete tu pak klidn\u011b v noci p\u0159espat a u\u017e\u00edt si dokonal\u00fd sex p\u0159\u00edmo na odrazov\u00e9 plo\u0161e pod stanovou kupol\u00ed, kde v\u00e1s nikdo nebude pozorovat a podez\u0159\u00edvat z n\u011b\u010deho \u201enemravn\u00e9ho\u201c.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna jako antistres \u2013 to nen\u00ed v\u00fdmysl","item":"https:\/\/www.klapp.cz\/trampolina-jako-antistres-to-neni-vymysl\/#breadcrumbitem"}]}]