[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/#Article","mainEntityOfPage":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/","headline":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","description":"Zuba\u0159 Liberec https:\/\/www.2kdent.cz\/ V\u00e1m nab\u00edz\u00ed ve\u0161ker\u00e9 slu\u017eby od dent\u00e1ln\u00ed hygieny a\u017e po b\u011blen\u00ed zub\u016f. Zde V\u00e1m tak\u00e9 porad\u00ed jak nejl\u00e9pe pe\u010dovat o svoje zuby a … ","datePublished":"2020-06-20","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.klapp.cz\/author\/#Person","name":"","url":"https:\/\/www.klapp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klapp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klapp.cz\/wp-content\/uploads\/zubn%C3%AD%20p%C3%A9%C4%8De.jpg","url":"https:\/\/www.klapp.cz\/wp-content\/uploads\/zubn%C3%AD%20p%C3%A9%C4%8De.jpg","height":0,"width":0},"url":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/","about":["Firmy"],"wordCount":439,"articleBody":"          Zuba\u0159 Liberec https:\/\/www.2kdent.cz\/ V\u00e1m nab\u00edz\u00ed ve\u0161ker\u00e9 slu\u017eby od dent\u00e1ln\u00ed hygieny a\u017e po b\u011blen\u00ed zub\u016f. Zde V\u00e1m tak\u00e9 porad\u00ed jak nejl\u00e9pe pe\u010dovat o svoje zuby a jak se vyhnout n\u011bkter\u00fdm chyb\u00e1m, kter\u00e9 mo\u017en\u00e1 d\u011bl\u00e1te, abyste p\u0159ede\u0161li vznikaj\u00edc\u00edm kaz\u016fm.Ne\u010distit si zuby dlouhoSpr\u00e1vn\u00e1 d\u00e9lka \u010di\u0161t\u011bn\u00ed zub\u016f je dv\u011b a\u017e t\u0159i minuty, n\u011bkte\u0159\u00ed lid\u00e9 si zuby \u010dist\u00ed jen p\u016flminuty a jsou hotov\u00fd. Jestli\u017ee sp\u011bch\u00e1te do \u0161koly \u010di do pr\u00e1ce, opravdu si dejte tu pr\u00e1ci a sledujte, jak v\u00e1m opravdu dlouho trv\u00e1 \u010di\u0161t\u011bn\u00ed zub\u016f, nap\u0159\u00edklad pomoc\u00ed hodinek \u010di kuchy\u0148sk\u00e9 minutky.Nepozorujte se v zrcadleKdy\u017e si \u010dist\u00edte zuby, je vhodn\u00e9 se koukat do zrcadla, abyste si v\u0161imli toho, kam p\u0159esn\u011b v\u00e1\u0161 kart\u00e1\u010dek, mezizubn\u00ed kart\u00e1\u010dek \u010di zubn\u00ed nit m\u00ed\u0159\u00ed. Bakterie se toti\u017e udr\u017euj\u00ed v mezizubn\u00edch prostorech \u010di v prostorech, kde se st\u00fdk\u00e1 zub s d\u00e1sn\u00ed. P\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f nezapome\u0148te na zadn\u00ed stoli\u010dky, proto\u017ee t\u011bm nev\u011bnujeme d\u016fkladnou pozornost.\u0160patn\u00e1 technikaJestli\u017ee \u010dist\u00edte zuby z boku pohyby dop\u0159edu a dozadu, m\u016f\u017eete si velmi snadno zni\u010dit sklovinu. Zuby by se m\u011bli \u010distit pruhov\u00fdmi pohyby ze v\u0161ech stran, tak\u017ee i zezadu. N\u011bkdy tedy je lep\u0161\u00ed se zam\u011b\u0159it jen na p\u00e1r zub\u016f a postupn\u011b p\u0159ech\u00e1zet k dal\u0161\u00edm.P\u0159\u00edli\u0161n\u00e9 tla\u010den\u00ed na kart\u00e1\u010dekJestli\u017ee p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f, p\u0159\u00edli\u0161n\u011b tla\u010d\u00edte na kart\u00e1\u010dek, je zde velk\u00e1 \u0161ance, \u017ee si zas zni\u010d\u00edte sklovinu. V\u011bt\u0161\u00ed riziko je tehdy, kdy\u017e si zuby \u010dist\u00edte a drhne urputn\u011b. D\u00e1le taky agresivn\u00ed \u010di\u0161t\u011bn\u00ed zub\u016f m\u016f\u017ee naru\u0161it d\u00e1sn\u011b.Pou\u017e\u00edv\u00e1te nespr\u00e1vn\u00fd kart\u00e1\u010dekK \u010di\u0161t\u011bn\u00ed va\u0161ich zub\u016f byste si m\u011bli vyb\u00edrat kart\u00e1\u010dek s ozna\u010den\u00edm \u201esoft\u201c \u010di \u201eultrasoft\u201c. Mnoho zuba\u0159\u016f \u0159\u00edk\u00e1, \u017ee i s ultram\u011bkk\u00fdm kart\u00e1\u010dkem si p\u0159i nespr\u00e1vn\u00e9m pou\u017e\u00edv\u00e1n\u00ed, m\u016f\u017eete zuby po\u0161kodit.\u0160patn\u011b vypl\u00e1chnut\u00e1 \u00fastaV\u0161echna snaha o spr\u00e1vn\u00e9 \u010dist\u011bn\u00ed zub\u016f je k ni\u010demu ve chv\u00edli, kdy si jen ledabyle vypl\u00e1chnete \u00fasta. Proto\u017ee vyplachov\u00e1n\u00ed \u00fast slou\u017e\u00ed k tomu, abyste se opravdu ujisti v tom, \u017ee v\u0161echny odstran\u011bn\u00e9 bakterie jsou opravdu pry\u010d. Pro vypl\u00e1chnut\u00ed \u00fast je nejlep\u0161\u00ed pou\u017e\u00edt \u00fastn\u00ed vodu.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","item":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/#breadcrumbitem"}]}]