[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/#Article","mainEntityOfPage":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/","headline":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","description":"Zuba\u0159 Liberec https:\/\/www.2kdent.cz\/ V\u00e1m nab\u00edz\u00ed ve\u0161ker\u00e9 slu\u017eby od dent\u00e1ln\u00ed hygieny a\u017e po b\u011blen\u00ed zub\u016f. Zde V\u00e1m tak\u00e9 porad\u00ed jak nejl\u00e9pe pe\u010dovat o svoje zuby a … ","datePublished":"2020-06-20","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.klapp.cz\/author\/#Person","name":"","url":"https:\/\/www.klapp.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9478c3014fb8763e2a18691ad6bf83eff86429738afad80df8227ac472865e36?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klapp.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klapp.cz\/wp-content\/uploads\/zubn%C3%AD%20p%C3%A9%C4%8De.jpg","url":"https:\/\/www.klapp.cz\/wp-content\/uploads\/zubn%C3%AD%20p%C3%A9%C4%8De.jpg","height":0,"width":0},"url":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/","about":["Firmy"],"wordCount":437,"articleBody":"            Zuba\u0159 Liberec https:\/\/www.2kdent.cz\/ V\u00e1m nab\u00edz\u00ed ve\u0161ker\u00e9 slu\u017eby od dent\u00e1ln\u00ed hygieny a\u017e po b\u011blen\u00ed zub\u016f. Zde V\u00e1m tak\u00e9 porad\u00ed jak nejl\u00e9pe pe\u010dovat o svoje zuby a jak se vyhnout n\u011bkter\u00fdm chyb\u00e1m, kter\u00e9 mo\u017en\u00e1 d\u011bl\u00e1te, abyste p\u0159ede\u0161li vznikaj\u00edc\u00edm kaz\u016fm.  Ne\u010distit si zuby dlouho Spr\u00e1vn\u00e1 d\u00e9lka \u010di\u0161t\u011bn\u00ed zub\u016f je dv\u011b a\u017e t\u0159i minuty, n\u011bkte\u0159\u00ed lid\u00e9 si zuby \u010dist\u00ed jen p\u016flminuty a jsou hotov\u00fd. Jestli\u017ee sp\u011bch\u00e1te do \u0161koly \u010di do pr\u00e1ce, opravdu si dejte tu pr\u00e1ci a sledujte, jak v\u00e1m opravdu dlouho trv\u00e1 \u010di\u0161t\u011bn\u00ed zub\u016f, nap\u0159\u00edklad pomoc\u00ed hodinek \u010di kuchy\u0148sk\u00e9 minutky. Nepozorujte se v zrcadle Kdy\u017e si \u010dist\u00edte zuby, je vhodn\u00e9 se koukat do zrcadla, abyste si v\u0161imli toho, kam p\u0159esn\u011b v\u00e1\u0161 kart\u00e1\u010dek, mezizubn\u00ed kart\u00e1\u010dek \u010di zubn\u00ed nit m\u00ed\u0159\u00ed. Bakterie se toti\u017e udr\u017euj\u00ed v mezizubn\u00edch prostorech \u010di v prostorech, kde se st\u00fdk\u00e1 zub s d\u00e1sn\u00ed. P\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f nezapome\u0148te na zadn\u00ed stoli\u010dky, proto\u017ee t\u011bm nev\u011bnujeme d\u016fkladnou pozornost. \u0160patn\u00e1 technika Jestli\u017ee \u010dist\u00edte zuby z boku pohyby dop\u0159edu a dozadu, m\u016f\u017eete si velmi snadno zni\u010dit sklovinu. Zuby by se m\u011bli \u010distit pruhov\u00fdmi pohyby ze v\u0161ech stran, tak\u017ee i zezadu. N\u011bkdy tedy je lep\u0161\u00ed se zam\u011b\u0159it jen na p\u00e1r zub\u016f a postupn\u011b p\u0159ech\u00e1zet k dal\u0161\u00edm. P\u0159\u00edli\u0161n\u00e9 tla\u010den\u00ed na kart\u00e1\u010dek Jestli\u017ee p\u0159i \u010di\u0161t\u011bn\u00ed zub\u016f, p\u0159\u00edli\u0161n\u011b tla\u010d\u00edte na kart\u00e1\u010dek, je zde velk\u00e1 \u0161ance, \u017ee si zas zni\u010d\u00edte sklovinu. V\u011bt\u0161\u00ed riziko je tehdy, kdy\u017e si zuby \u010dist\u00edte a drhne urputn\u011b. D\u00e1le taky agresivn\u00ed \u010di\u0161t\u011bn\u00ed zub\u016f m\u016f\u017ee naru\u0161it d\u00e1sn\u011b. Pou\u017e\u00edv\u00e1te nespr\u00e1vn\u00fd kart\u00e1\u010dek K \u010di\u0161t\u011bn\u00ed va\u0161ich zub\u016f byste si m\u011bli vyb\u00edrat kart\u00e1\u010dek s ozna\u010den\u00edm \u201esoft\u201c \u010di \u201eultrasoft\u201c. Mnoho zuba\u0159\u016f \u0159\u00edk\u00e1, \u017ee i s ultram\u011bkk\u00fdm kart\u00e1\u010dkem si p\u0159i nespr\u00e1vn\u00e9m pou\u017e\u00edv\u00e1n\u00ed, m\u016f\u017eete zuby po\u0161kodit. \u0160patn\u011b vypl\u00e1chnut\u00e1 \u00fasta V\u0161echna snaha o spr\u00e1vn\u00e9 \u010dist\u011bn\u00ed zub\u016f je k ni\u010demu ve chv\u00edli, kdy si jen ledabyle vypl\u00e1chnete \u00fasta. Proto\u017ee vyplachov\u00e1n\u00ed \u00fast slou\u017e\u00ed k tomu, abyste se opravdu ujisti v tom, \u017ee v\u0161echny odstran\u011bn\u00e9 bakterie jsou opravdu pry\u010d. Pro vypl\u00e1chnut\u00ed \u00fast je nejlep\u0161\u00ed pou\u017e\u00edt \u00fastn\u00ed vodu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spr\u00e1vn\u011b pe\u010dovat o zuby?","item":"https:\/\/www.klapp.cz\/jak-spravne-pecovat-o-zuby\/#breadcrumbitem"}]}]